JCI Does Yoga

As part of its ongoing commitment to promoting holistic well-being among its members, JCI Senate Manila hosted a group yoga session in May 2024, designed to encourage mindfulness, relaxation, and physical wellness. The activity provided members with a refreshing break from their busy schedules and offered an opportunity to reconnect with themselves and one another in a calm and rejuvenating environment. Through guided breathing exercises, gentle stretches, and meditative flow, participants experienced the mental and physical benefits of yoga while strengthening camaraderie within the organization. True to its 2024 theme of Unlocking Possibilities, the session underscored the importance of self-care as a foundation for effective leadership and community impact. This wellness-focused initiative reflects JCI Senate Manila’s dedication not only to service and leadership, but also to nurturing the personal growth and balance of its members.